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[Music] [Music] you guys have heard it before from me you guys have heard it before from me you guys have heard it before from me and probably a lot of other dudes cold and probably a lot of other dudes cold and probably a lot of other dudes cold showers can change your lives and it's showers can change your lives and it's showers can change your lives and it's even backed by science but as you guys even backed by science but as you guys even backed by science but as you guys know I don't recommend anything to you know I don't recommend anything to you know I don't recommend anything to you guys that I haven't tried myself that I guys that I haven't tried myself that I guys that I haven't tried myself that I do myself and I know it's effective so do myself and I know it's effective so do myself and I know it's effective so for the last month every morning at 5:00 for the last month every morning at 5:00 for the last month every morning at 5:00 a.m. I have been taking a cold shower to a.m. I have been taking a cold shower to a.m. I have been taking a cold shower to see what changes my body goes through see what changes my body goes through see what changes my body goes through and today I'm gonna share the results and today I'm gonna share the results and today I'm gonna share the results with you because uh they kind of with you because uh they kind of with you because uh they kind of surprised me I think they're surprised surprised me I think they're surprised surprised me I think they're surprised you too let's hop into it number one it you too let's hop into it number one it you too let's hop into it number one it builds stronger immunity now I've heard builds stronger immunity now I've heard builds stronger immunity now I've heard this before and it's hard to test in this before and it's hard to test in this before and it's hard to test in your personal life when you don't have a your personal life when you don't have a your personal life when you don't have a control group and there's too many control group and there's too many control group and there's too many variables and too many moving parts variables and too many moving parts variables and too many moving parts however there was a certain study where however there was a certain study where however there was a certain study where researchers found that there's certain researchers found that there's certain researchers found that there's certain select group of guys that we're taking select group of guys that we're taking select group of guys that we're taking cold showers had an increase in white cold showers had an increase in white cold showers had an increase in white blood cells over their peers that were blood cells over their peers that were blood cells over their peers that were taking steaming hot showers as you know taking steaming hot showers as you know taking steaming hot showers as you know the white blood cells are the ones the white blood cells are the ones the white blood cells are the ones responsible to fight back against the responsible to fight back against the responsible to fight back against the seizes over to it's an instant wake up

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seizes over to it's an instant wake up seizes over to it's an instant wake up call you want to get your blood flushing call you want to get your blood flushing call you want to get your blood flushing through your whole body instantly take a through your whole body instantly take a through your whole body instantly take a cold shower in the morning I've heard it cold shower in the morning I've heard it cold shower in the morning I've heard it before that it stimulates your entire before that it stimulates your entire before that it stimulates your entire circulatory system and I can tell you circulatory system and I can tell you circulatory system and I can tell you when you do it that early in the morning when you do it that early in the morning when you do it that early in the morning you feel it when you step out of that you feel it when you step out of that you feel it when you step out of that cold shower you feel alert hyper focus cold shower you feel alert hyper focus cold shower you feel alert hyper focus and like you just got a dose of and like you just got a dose of and like you just got a dose of adrenaline shut up your veins which is adrenaline shut up your veins which is adrenaline shut up your veins which is amazing for productivity when you go amazing for productivity when you go amazing for productivity when you go into work literally the first hour of me into work literally the first hour of me into work literally the first hour of me going into work this whole last month going into work this whole last month going into work this whole last month has been one of the most productive time has been one of the most productive time has been one of the most productive time that I've ever put into my into my job that I've ever put into my into my job that I've ever put into my into my job whereas when I was taking warm showers I whereas when I was taking warm showers I whereas when I was taking warm showers I was a little bit more sluggish and I was a little bit more sluggish and I was a little bit more sluggish and I would work my way into the day to really would work my way into the day to really would work my way into the day to really ramp up my work production the third ramp up my work production the third ramp up my work production the third thing that I noticed almost instantly thing that I noticed almost instantly thing that I noticed almost instantly after about a week or so is that my hair after about a week or so is that my hair after about a week or so is that my hair and my skin they got softer like I said and my skin they got softer like I said and my skin they got softer like I said you'll notice this almost instantly you'll notice this almost instantly you'll notice this almost instantly within one to two weeks of doing this within one to two weeks of doing this within one to two weeks of doing this you're gonna start noticing your skin you're gonna start noticing your skin you're gonna start noticing your skin becomes extra soft and your hair does as becomes extra soft and your hair does as becomes extra soft and your hair does as well and it just feels healthier and I well and it just feels healthier and I well and it just feels healthier and I know you can relate to this because know you can relate to this because know you can relate to this because usually when I would step out on my usually when I would step out on my usually when I would step out on my steaming hot showers my hair would steaming hot showers my hair would steaming hot showers my hair would usually feel ultra dry and sometimes

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usually feel ultra dry and sometimes usually feel ultra dry and sometimes almost crunchy this is because that hot almost crunchy this is because that hot almost crunchy this is because that hot steaming water strips off all the steaming water strips off all the steaming water strips off all the essential oils from your skin and your essential oils from your skin and your essential oils from your skin and your hair leaving it exposed to damage but hair leaving it exposed to damage but hair leaving it exposed to damage but now I've been taking cold showers and now I've been taking cold showers and now I've been taking cold showers and when I pair it with my nourishing when I pair it with my nourishing when I pair it with my nourishing conditioner from Hudson and main conditioner from Hudson and main conditioner from Hudson and main my hair honestly feels silkier than ever my hair honestly feels silkier than ever my hair honestly feels silkier than ever and I think you can tell cuz this right and I think you can tell cuz this right and I think you can tell cuz this right now this is a natural shine this is what now this is a natural shine this is what now this is a natural shine this is what my hair is just looking like it's very my hair is just looking like it's very my hair is just looking like it's very healthy very strong and it has natural healthy very strong and it has natural healthy very strong and it has natural luster that I don't have to be putting luster that I don't have to be putting luster that I don't have to be putting any oil into it or using a shiny pommade any oil into it or using a shiny pommade any oil into it or using a shiny pommade to get this end result mainly because of to get this end result mainly because of to get this end result mainly because of the cold shower and secondly because of the cold shower and secondly because of the cold shower and secondly because of our amazing conditioner from our company our amazing conditioner from our company our amazing conditioner from our company Hudson and Maine now here's the issue Hudson and Maine now here's the issue Hudson and Maine now here's the issue for dudes finding a good shampoo and a for dudes finding a good shampoo and a for dudes finding a good shampoo and a good conditioner it's almost freakin good conditioner it's almost freakin good conditioner it's almost freakin impossible that's why we created our impossible that's why we created our impossible that's why we created our grooming company called Hudson and mane grooming company called Hudson and mane grooming company called Hudson and mane a masculine line of products designed a masculine line of products designed a masculine line of products designed for a man with the highest quality for a man with the highest quality for a man with the highest quality materials to ensure that you look your materials to ensure that you look your materials to ensure that you look your best best best now our shampoo conditioner bundle is now our shampoo conditioner bundle is now our shampoo conditioner bundle is some of the best quality you ever find some of the best quality you ever find some of the best quality you ever find we infuse it with tons of natural

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we infuse it with tons of natural we infuse it with tons of natural ingredients botanicals Irish seaweed ingredients botanicals Irish seaweed ingredients botanicals Irish seaweed stuff that's ultra expensive and stuff that's ultra expensive and stuff that's ultra expensive and honestly like our margins on this stuff honestly like our margins on this stuff honestly like our margins on this stuff is net are not that thick but we wanted is net are not that thick but we wanted is net are not that thick but we wanted to infuse it with as much quality and to infuse it with as much quality and to infuse it with as much quality and nourishing ingredients as possible so nourishing ingredients as possible so nourishing ingredients as possible so when you use it the first time just use when you use it the first time just use when you use it the first time just use it once you're gonna notice an immediate it once you're gonna notice an immediate it once you're gonna notice an immediate difference in your hair how softer it difference in your hair how softer it difference in your hair how softer it Fears feels how lighter it feels and how Fears feels how lighter it feels and how Fears feels how lighter it feels and how much healthier it feels literally every much healthier it feels literally every much healthier it feels literally every one of our friends and family that have one of our friends and family that have one of our friends and family that have tried our products are amazed and now tried our products are amazed and now tried our products are amazed and now hooked on Hudson and Maine and literally hooked on Hudson and Maine and literally hooked on Hudson and Maine and literally that's all they use and I want you to be that's all they use and I want you to be that's all they use and I want you to be hooked as well so if you guys want to hooked as well so if you guys want to hooked as well so if you guys want to check out our shampoo and conditioner check out our shampoo and conditioner check out our shampoo and conditioner bundle it's at a discounted price when bundle it's at a discounted price when bundle it's at a discounted price when you buy both together there's going to you buy both together there's going to you buy both together there's going to be a link down below but also if you use be a link down below but also if you use be a link down below but also if you use Co TMF you're gonna get another 20% Co TMF you're gonna get another 20% Co TMF you're gonna get another 20% discount off that discounted bundle I discount off that discounted bundle I discount off that discounted bundle I know we're losing money left and right know we're losing money left and right know we're losing money left and right but I want you to look good I'm not here but I want you to look good I'm not here but I want you to look good I'm not here to make crazy money I want you to be a to make crazy money I want you to be a to make crazy money I want you to be a stud so if you guys want to check out stud so if you guys want to check out stud so if you guys want to check out that bundle it'll be linked down below

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that bundle it'll be linked down below that bundle it'll be linked down below number four the fourth thing I noticed number four the fourth thing I noticed number four the fourth thing I noticed from all these cold showers is that you from all these cold showers is that you from all these cold showers is that you just feel stronger now again this just just feel stronger now again this just just feel stronger now again this just might be me but I truly feel that these might be me but I truly feel that these might be me but I truly feel that these cold showers have made me stronger as cold showers have made me stronger as cold showers have made me stronger as many of you know I go to the gym at 5 in many of you know I go to the gym at 5 in many of you know I go to the gym at 5 in the morning very early and now that I've the morning very early and now that I've the morning very early and now that I've been doing this experiment early morning been doing this experiment early morning been doing this experiment early morning I get so hyped up and alert from the I get so hyped up and alert from the I get so hyped up and alert from the cold blast that once I step into the gym cold blast that once I step into the gym cold blast that once I step into the gym I already have a boost of adrenaline I already have a boost of adrenaline I already have a boost of adrenaline running through my body that I truly running through my body that I truly running through my body that I truly feel feel feel like I can conquer anything which in like I can conquer anything which in like I can conquer anything which in turn makes me mentally stronger and as turn makes me mentally stronger and as turn makes me mentally stronger and as you know if you weight lifts when it you know if you weight lifts when it you know if you weight lifts when it comes to breaking pr's and pushing comes to breaking pr's and pushing comes to breaking pr's and pushing yourself it's all a mental game and if yourself it's all a mental game and if yourself it's all a mental game and if you feel stronger in your mind you're you feel stronger in your mind you're you feel stronger in your mind you're gonna be breaking PRS all the time so gonna be breaking PRS all the time so gonna be breaking PRS all the time so taking these cold showers literally taking these cold showers literally taking these cold showers literally makes me stronger and finally number 5 makes me stronger and finally number 5 makes me stronger and finally number 5 something you probably will never think something you probably will never think something you probably will never think of until you do it is that you actually of until you do it is that you actually of until you do it is that you actually breathe better a lot of us don't know breathe better a lot of us don't know breathe better a lot of us don't know the power of proper breathing because the power of proper breathing because the power of proper breathing because some because most of us take short tiny some because most of us take short tiny some because most of us take short tiny meaningless breaths throughout the day meaningless breaths throughout the day meaningless breaths throughout the day with that actually even thinking about with that actually even thinking about with that actually even thinking about it however when you take those cold it however when you take those cold it however when you take those cold showers and your body gets shocked

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showers and your body gets shocked showers and your body gets shocked you're forced to take those deep long you're forced to take those deep long you're forced to take those deep long breaths to fill in your lungs and the breaths to fill in your lungs and the breaths to fill in your lungs and the energy that these deep breaths give you energy that these deep breaths give you energy that these deep breaths give you is enough to get you throughout the day is enough to get you throughout the day is enough to get you throughout the day and that's basically it for today's and that's basically it for today's and that's basically it for today's video guys those are 5 things that I video guys those are 5 things that I video guys those are 5 things that I learned from taking a cold shower every learned from taking a cold shower every learned from taking a cold shower every day for the last 30 days I suggest you day for the last 30 days I suggest you day for the last 30 days I suggest you guys take up the challenge as well and guys take up the challenge as well and guys take up the challenge as well and let me know if you guys experience any let me know if you guys experience any let me know if you guys experience any of these same symptoms like I said the of these same symptoms like I said the of these same symptoms like I said the benefits are endless anything guys liked benefits are endless anything guys liked benefits are endless anything guys liked this video and found it informative this video and found it informative this video and found it informative don't forget to drop us a like down don't forget to drop us a like down don't forget to drop us a like down below also don't forget to check out our below also don't forget to check out our below also don't forget to check out our company hudson in maine if you want that company hudson in maine if you want that company hudson in maine if you want that shampoo conditioner bundle if you guys shampoo conditioner bundle if you guys shampoo conditioner bundle if you guys want to check that out it'll be linked want to check that out it'll be linked want to check that out it'll be linked down below as well that's it for me down below as well that's it for me down below as well that's it for me today see you next time